Burger Bowls

Burger bowls aren’t just a way to cut down on carbs while getting your protein. It’s a delicious dish that’s perfect for sharing at events or summer family dinners. Think of a burger bowl like healthier nachos. You get all the elements of a great burger in one meal. 

 

Cooking Method

  1. Preheat the grill to 200°C. 
  2. Place burgers on direct heat and grill for approximately 2 minutes then flip. 
  3. Top each burger with burger cheese and cook for a further two minutes ensuring the internal temperature is 60 °C. Then remove from heat. 
  4. Thinly slice iceberg lettuce and place a healthy serving in each of 4 bowls. 
  5. Thinly slice red onions and add to lettuce. 
  6. Cut tomatoes into wedges for each bowl. 
  7. Chop burgers into pieces and scatter around the salad bowl. 
  8. Top with gherkins and burger sauce and enjoy.

The Ingredients

  • 4 Steak Burgers 
  • 4 burger cheese slices 
  • 1 iceberg lettuce 
  • 1 red onion 
  • 4 tomatoes 
  • Sliced gherkins 
  • Burger sauce

Make the bowl your own

The point of a burger bowl is to create the flavours you would expect from a great burger. Given that everyone’s idea of a great burger is different, you shouldn’t feel restricted in what you put in your burger bowl. Once you’ve made this recipe a few times, try branching out into different cooking methods and ingredients. Our beef & bacon burgers and smash burger mince are great places to start. 

Here are a few ingredient ideas to get your creative juices flowing: 

  • Bacon 
  • Mustard 
  • Ketchup 
  • Caramalised onions 
  • Avocado 
  • Croutons 
  • Sautéed mushrooms 
  • Pickled jalapeños 

Frequently Asked Questions

For those on a diet or a following a workout routine, a burger bowl is generally a healthy option. It’s a low carb, high protein meal that packs flavour. However, the nutrition of a burger bowl is impacted by the choice of ingredients and toppings. 

Yes. It comes down to personal preference. Ground meat tends to be leaner, so it’s a fine choice if you want to cut down on your fat intake. However, as with any leaner meat, this comes with an increased risk of dryness. 

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